Individual & Couples Therapy for Adults

I'd love the opportunity to help you live your life more authentically and work through any issues causing you trouble. Click below for more information about the types of clients that find my services and approach most helpful. 

Relationships are tricky. Couples counseling can be helpful whether you're married/partnered, co-parenting, or just in need of a little love maintenance. It’s also a wonderful proactive approach for newer couples wanting to create a intentional foundation for their future. As we work together, you'll find a safe and down to earth counseling experience that's free of judgement. Regardless of culture, sexual orientation or expression, all partnerships are welcome here.

Parent Coaching

Tired of having the same argument over and over again with your child? Need support guiding your family through the big emotions of navigating a life transition? Having trouble reinforcing consistent boundaries and find yourself in a revolving door of power struggles?

Parent coaching is an excellent way to gain short-term, as-needed support for troubleshooting communication at home and navigating those bumps in the road we all face as parents. Using a limited number of sessions, parents can gain education about developmental stages of the brain, acquire and practice helpful tools, resources and language that can be applied immediately to help them feel more empowered, present and effective at home. 

Collective Experiences

Beautiful things happen when people come together in honest dialogue. Check back for updates on various group offerings such as group therapy, book clubs, community building events and liberation centered workshops.